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Tools & Resources

Credible Health Information Checklist Wet-Foot Test

Recipe of the Month

Curried Carrot and Apple Soup

A hearty and filling soup for cold, chilly days. Give it a try with a salad and fresh bread.

Click here for the recipe

September Crossword Puzzle

Challenge Yourself!

How well do you know the topics
covered in this issue of the newsletter?

Click here for the puzzle

September Article Links
For more information on these topics, click on links below:
Are you an 'ultra' eater?
The well-rounded way to lifelong fitness
Try tai chi to keep your heart happy and healthy
Figuring out your foot type
Keeping your heart fit may help your mind stay sharp
Set up kids for success with a sound sleep strategy
Caregiver resources to help with all the responsibilities
If you're happy and you know it
Give to a cause, not a scam
Making sense of Social Security start dates
How does the Affordable Care Act impact you personally?
Make child's play pay

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Hope Health • PO Box 39 • Oshtemo, MI 49077-0039 • (800) 334-4094